About The Ridge Gym

The Ridge Gym and Fitness Center is so much more than just a place to come exercise! We have a friendly, encouraging atmosphere with a family-like camaraderie that keeps you motivated and happy to go to the gym everyday! Here at The Ridge we have something for everyone. We have a full range of members and equipment alike. We offer an "old school" feel with modern equipment! From cardio machines to weight lifting and our class line up featuring Yoga, HIIT, and Zumba you are bound to find something well worth your time here at The Ridge Gym! Please call us, email us, or even stop by and let us know how we can help you in your journey to becoming the BEST you! We are open 24/7.

🛠 SITE ADMIN

30510 Ardmore Ridge Rd
Ardmore, TN 38449

Phone: 931-281-2550

Office Hours:
Mon. - Fri. 10 AM-5:30 PM
Sat. 10 AM-2 PM
Sun. Office Closed All Day
Sun. Gym closed 12 Noon -2 PM for cleaning

We accept Check, Visa/Mastercard, Cash, American Express, Discover, Prepay for 1yr. and get 10% off!

Gym • Health club • Fitness Center • Personal Trainer • Group Fitness Classes • Healthy Lifestyle • Zumba • Aerobics • Weight Lifting • Belly Dancing • Tanning • Sauna • 24/7 Gym • HIIT Training • Healthy Eating • Fitness Blog • Local Fitness Events • Transformation Stories • Advocare Distributor • Yoga • Yoga Fit

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