Now Offering 3, 6 & 12-month contracts!

Call (931) 427-2550 to find out about our new contract options for the NEW YEAR!

Do You Have NEW GOALS for the NEW YEAR?

We can help you achieve these!  Contact us at (931) 427-2550 for more info.  We have cardio and strength-training equipment and are continuously adding equipment and training. We offer personal training and weight & body composition monitoring.  Like us on Facebook as well at

Give A Gift That Lasts!

Call (931) 427-2550 or stop by. Give the gift of fitness to that special someone- Christmas, birthday, anniversary, Mother's Day, Father's Day...

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New Ridge Apparel & Clearance Items

New arrivals- women's moisture wicking hoodies, racerback tanks, V-Neck moisture wicking T's, unisex tanks & hoodies for the cold weather coming!

Closeout $5 T's just in time for holiday shopping.

We Are Also A Proud Distributor Of Advocare!

We keep Spark, The 24-Day Challenge, Catalyst, OmegaPlex, and many other items in stock. If we don't have it, we'll add it to our upcoming order, or you can shop online at

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Welcome To The Ridge Gym and Fitness Center! Where we change "I can't" into "I can't believe I just did that!" Let us help you find a new and improved YOU! Every journey begins with one step! Make your step into The Ridge Gym! Join our family!

— Owner, Stephanie DeFoe