Give A Gift That Lasts!

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New Ridge Apparel

Just arrived, women's racerback tanks & V-Neck moisture wicking T's, unisex tanks & hoodies for the cold weather coming!

Closeout $5 T's just in time for holiday shopping.

Dance Fitness at The Ridge!

Dance Fitness at The Ridge!
Dance Fitness

Starting Mon. Sept. 8th at 6:30PM, Kriston will be leading our new Dance Fitness. Class will be Mondays @ 6:30PM. See the entire class schedule under "Classes".

We Are Also A Proud Distributor Of Advocare!

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Welcome To The Ridge Gym and Fitness Center! Where we change "I can't" into "I can't believe I just did that!" Let us help you find a new and improved YOU! Every journey begins with one step! Make your step into The Ridge Gym! Join our family!

— Owner, Stephanie DeFoe