Ardmore Shamrock Shuffle 2015

Ardmore Shamrock Shuffle 2015
Ardmore Shamrock Shuffle 2015

Registration through Active:

The  2015 Ardmore Shamrock Shuffle wiill feature  both a 5K and a 10K race run at the same time. A  Fun Run will run at the conclusion of the 5K/ 10K race. The Shamrock Shuffle features runners dressed in their  green St. Patrick's Day best hitting the streets of Ardmore, Alabama. This family friendly event is sure to entertain both the walker, runner and the spectator.  All proceeds from the race and Fun Run will benefit the Ardmore Library, Boys and Girls Club and CHO which is the local food bank.    

Dance Fit KIDS!!!

Dance Fit KIDS!!!
Dance Fit KIDS!!!

Starting Sat. Feb. 14th 10:30 AM
Girls and boys, all ages! Kristen will lead the FUN, kid-friendly, dance cardio accompanied by DanceFitKids by Jessica video- a great way for kids to stay fit & healthy while having fun with friends! Member parents can get a workout while their kids burn off that extra energy!

Now Offering 3, 6 & 12-month contracts!

Call (931) 427-2550 to find out about our new contract options for the NEW YEAR!

Give A Gift That Lasts!

Call (931) 427-2550 or stop by. Give the gift of fitness to that special someone- Christmas, birthday, anniversary, Mother's Day, Father's Day...

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We Are Also A Proud Distributor Of Advocare!

We keep Spark, The 24-Day Challenge, Catalyst, OmegaPlex, and many other items in stock. If we don't have it, we'll add it to our upcoming order, or you can shop online at

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Welcome To The Ridge Gym and Fitness Center! Where we change "I can't" into "I can't believe I just did that!" Let us help you find a new and improved YOU! Every journey begins with one step! Make your step into The Ridge Gym! Join our family!

— Owner, Stephanie DeFoe