New Ridge Apparel & Clearance Items

New arrivals- women's moisture wicking hoodies, racerback tanks, V-Neck moisture wicking T's, unisex tanks & hoodies for the cold weather coming!

Closeout $5 T's just in time for holiday shopping.

Give A Gift That Lasts!

Call (931) 427-2550 or stop by. Give the gift of fitness to that special someone- Christmas, birthday, anniversary, Mother's Day, Father's Day...

  • Gift_certificate20141030-28719-148ndaq_540x245

Dance Fitness at The Ridge!

Dance Fitness at The Ridge!
Dance Fitness

Starting Mon. Sept. 8th at 6:30PM, Kriston will be leading our new Dance Fitness. Class will be Mondays @ 6:30PM. See the entire class schedule under "Classes".

We Are Also A Proud Distributor Of Advocare!

We keep Spark, The 24-Day Challenge, Catalyst, OmegaPlex, and many other items in stock. If we don't have it, we'll add it to our upcoming order, or you can shop online at https://www.advocare.com/131134695/

  • Advocare_logo_wh20140424-30052-8jd0o_540x245

Welcome To The Ridge Gym and Fitness Center! Where we change "I can't" into "I can't believe I just did that!" Let us help you find a new and improved YOU! Every journey begins with one step! Make your step into The Ridge Gym! Join our family!

— Owner, Stephanie DeFoe