New HOT Tanning Bed Bulbs!!!
Installed 7/3/14- Stand-Up bed is HOT, HOT, HOT!!!
Tanning is included FREE with memberships.
We Are Also A Proud Distributor Of Advocare!
Welcome To The Ridge Gym and Fitness Center! Where we change "I can't" into "I can't believe I just did that!" Let us help you find a new and improved YOU! Every journey begins with one step! Make your step into The Ridge Gym! Join our family!
— Owner, Stephanie DeFoe
About The Ridge Gym Fitness Center
The Ridge Gym and Fitness Center is so much more than just a place to come exercise! We have a friendly, encouraging atmosphere with a family-like camaraderie that keeps you motivated and happy to go to the gym everyday! Here at The Ridge we have something for everyone. We have a full range of members and equipment alike. We offer an "old school" feel with modern equipment! From cardio machines to weight lifting and our class line up featuring Yoga, HIIT, and Zumba you are bound to find something well worth your time here at The Ridge Gym! Please call us, email us, or even stop by and let us know how we can help you in your journey to becoming the BEST you! We are open 24/7.
30510 Ardmore Ridge Rd, Ardmore, TN 38449
OPEN 24/7, Office Hours M,Tu,Th 10AM-7PM, W & F 10AM-5:30PM, or call for an appointment
We accept Check, Visa/Mastercard, Cash, Prepay for 1yr. and get 10% off!
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