What have you got planned for 2020?
We all have them, those new year "resolutions"? We like to call them goals. We can help you set short-term and long-term goals for 2020. Call us today 931-427-2550.
Happenings at The Ridge!
New tanning bulbs installed 12/31/2019, get your tan on for Spring Break, YOU know it's just around the corner! Free tanning with memberships.
Strength-training equipment- Cybex VR3 machines ROCK!
Twice the Zumba fun! Teri leads our Zumba Toning on Tues. 5:30PM and Vickie leads our Zumba Dance on Wed. 5:30PM
Strength-training equipment- Cybex VR3 machines ROCK!
Fri. Yoga class continues with Denise- Fridays 9AM, also offered Tues. & Thurs. 6:30PM
Twice the Zumba fun! Teri leads our Zumba Toning on Tues. 5:30PM and Vickie leads our Zumba Dance on Wed. 5:30PM
Spring break is coming, get your tan on!
We offer 2 Prosun beds and a Prosun Stand-up booth- free & unlimited tanning (no more than once a day) & have a large selection of indoor tanning lotions- Snooki, Australian Gold, JWOW, Brown Sugar, Tanovations, Devoted Creations, Millennium, Designer Skin, and Supre Tan. We have tingle, non-tingle, dark bronzers, & white bronzers. Whether you're just starting to tan or have been for a while, we've got you covered. Stickers & peepers for eye protection, and packets for only $3. Try a sample before you invest in a bigger bottle. Don't have the lotion you like? We can order and pass our savings on to you!
Welcome to The Ridge Gym & Fitness Center
We've got everything you need- equipment (cardio & strength-training), classes (Yoga, Zumba, HIIT, LIIT), motivation, and a friendly, supportive atmosphere. Call (931) 427-2550 and make the first step.
Work Hard, Play Hard, TRAIN HARDER!
Join The Ridge Gym family! What are you waiting for? Our military, law enforcement, and fire fighters get 10% off. Call (931) 427-2550 today
We offer 3, 6, 12, and 24 month contracts!
Call (931) 427-2550 to find out about all our contract options for your specific needs.
Are YOU looking for a gym?
We've got you covered! Just across the street from John Barnes Ball Park, we have all the cardio and strength training equipment YOU need. Come by, check us out, schedule your free day pass and see what you think!
Welcome To The Ridge Gym and Fitness Center! Where we change "I can't" into "I can't believe I just did that!" Let us help you find a new and improved YOU! Every journey begins with one step! Make your step into The Ridge Gym! Join our family!
— Owner, Stephanie DeFoe