We opened Fri. 5/1/2020 7AM- As per Governor Lee's gym re-opening recommendations, we will be staffed during open hours. Temporary gym/office hours are
Mon.-Fri. 7AM-9PM
Sat. 8AM-4PM
Sun. Closed for cleaning

For the time being, we are NOT 24/7. Call (931) 427-2550 or message us here or on the Facebook page www.facebook.com/theridgegym.com for membership appointments.

In additon to these posted rules, these parts of the facility remain CLOSED:
-Water fountain (bottled water available in office for $0.50 ea)
-Kid's area (no children under 13 allowed)

Tanning & cubbies will remain open unless we hear otherwise.

No guests (non-members) or children under 13 allowed.

Children 13 and up who are paying members and working out are allowed.

In-house classes will resume Mon. 6/1/2020 with maximum 10 students/class on a first come, first served basis (must sign in ahead of time and be present before class).

Membership payments resume on their regularly schedule day starting 5/1/2020.
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We are Open!

The Ridge Gym re-opened on Friday, 5/1/2020! New rules will apply. We will keep you updated on the specifics.

Membership payments will resume on 5/1/2020. 
Covid gym rules 28april2020

Gym Will OPEN!

The Ridge Gym re-opened on Friday, 5/1/2020! New rules will apply. We will keep you updated on the specifics.

Membership payments will resume on 5/1/2020. 

Want to save some $???

Get an ADDITIONAL 10% off (CAN be combined with other discounts like military/law enforcement/fire fighter & existing prepaid discounts) on prepaid memberships, now through re-open date (supposed to be 4/6/2020). Current members wanting to take advantage can also. If currently paying monthly, we will suspend your monthly automatic payments for however many months you want to pay for while we're shut down. We accept credit or debit cards over the phone, check or cash dropped off in person, or via PayPal. Call (931) 427-2550 or comment here for a personalized private quote on how we can save you $$!

Coronavirus (COVID-19)

Coronavirus (COVID-19) announcement- The Ridge Gym continues to be diligent about cleanliness and sanitation of equipment and facilities. Please use spray on paper towels or the GymWipes provided to wipe down equipment before and after use. Keep It Clean professional cleaning company continues their weekly cleaning schedule. Owners and employees are continually wiping and disinfecting equipment and machines. 

Happenings at The Ridge!

New tanning bulbs installed 12/31/2019, get your tan on for Spring Break, YOU know it's just around the corner! Free tanning with memberships.

Strength-training equipment- Cybex VR3 machines ROCK!
Fri. Yoga class continues with Denise- Fridays 9AM, also offered Tues. & Thurs. 6:30PM

Twice the Zumba fun! Teri leads our Zumba Toning on Tues. 5:30PM and Vickie leads our Zumba Dance on Wed. 5:30PM


Spring break is HERE, get your tan on!

We offer 2 Prosun beds and a Prosun Stand-up booth- free & unlimited tanning (no more than once a day) & have a large selection of indoor tanning lotions- Snooki, Australian Gold, JWOW, Brown Sugar, Tanovations, Devoted Creations, Millennium, Designer Skin, and Supre Tan. We have tingle, non-tingle, dark bronzers, & white bronzers. Whether you're just starting to tan or have been for a while, we've got you covered. Stickers & peepers for eye protection, and packets for only $3. Try a sample before you invest in a bigger bottle. Don't have the lotion you like? We can order and pass our savings on to you!

Welcome to The Ridge Gym & Fitness Center

We've got everything you need- equipment (cardio & strength-training), classes (Yoga, Zumba, HIIT, LIIT), motivation, and a friendly, supportive atmosphere. Call (931) 427-2550 and make the first step.

Work Hard, Play Hard, TRAIN HARDER!

Join The Ridge Gym family! What are you waiting for? Our military, law enforcement, and fire fighters get 10% off. Call (931) 427-2550 today

We offer 3, 6, 12, and 24 month contracts!

Call (931) 427-2550 to find out about all our contract options for your specific needs.
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Check Out Our Reviews!

Are YOU looking for a gym?

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We've got you covered!  Just across the street from John Barnes Ball Park, we have all the cardio and strength training equipment YOU need.  Come by, check us out, schedule your free day pass and see what you think!

We Are Also A Proud Distributor Of Advocare!

We keep Spark, The 24-Day Challenge, Catalyst, OmegaPlex, and many other items in stock. If we don't have it, we'll add it to our upcoming order, or you can shop online at https://www.advocare.com/131134695/
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Welcome To The Ridge Gym and Fitness Center! Where we change "I can't" into "I can't believe I just did that!" Let us help you find a new and improved YOU! Every journey begins with one step! Make your step into The Ridge Gym! Join our family!
— Owner, Stephanie DeFoe