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New Shirt Order is HERE!

Those who placed their order, please come by to pick them up.

We're putting them out for sale. Let us know what you want- tank, sleeveless T, Camo T, hoodie?

Current Office Hours

Mon.-Fri. 8AM-8PM
Sat. 10AM-4PM
Office closed on Sundays
Please call for appointments to reduce the number of people in the office together. Appointments outside usual office hours can also be arranged by calling 931-427-2550

We are 24/7!

Except on Sundays, we're closed from 12-2PM for cleaning. Refer a friend that signs up and get a month free!

We're Modified 24/7

We're back to a modified 24/7 schedule. Modified? We will be closed on Sundays from 12-2PM for cleaning. Only 2hrs/week, any other times are WIDE OPEN!

New Office hours are

Mon.-Fri. 8AM-8PM
Sat. 10AM-4PM
Sun. Office Closed

Call (931) 427-2550 or message us here or on the Facebook page for membership appointments or tours.

In additon to going 24/7,  the kid's area (waiver required), sauna, showers, and water fountain (no drinking, fill bottles only) are also open. No workout guest allowed at this time.

In-house classes continue with maximum 10 students/class on a first come, first served basis (must sign in ahead of time and be present before class). Tai Chi capacity is 15 students.
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Covid rules 3aug2020

We are Open!

Covid rules apply.
Covid rules 3aug2020

Coronavirus (COVID-19)

Coronavirus (COVID-19) announcement- The Ridge Gym continues to be diligent about cleanliness and sanitation of equipment and facilities. Please use spray on paper towels or the GymWipes provided to wipe down equipment before and after use. Keep It Clean is our professional cleaning company. They continue their weekly cleaning schedule on Sundays from 12-2PM, so we will close to let them do their job thoroughly and efficiently. Owners and employees are continually wiping and disinfecting equipment and machines and wear masks when in contact with members.

Get your tan on!

Beach vacation get cancelled? What about the lake? Either way, you want to be that beautiful sun-kissed bronze for the summer.

We offer 2 Prosun beds and a Prosun Stand-up booth- free & unlimited tanning (no more than once a day) & have a large selection of indoor tanning lotions- Snooki, Australian Gold, JWOW, Brown Sugar, Tanovations, Devoted Creations, Millennium, Designer Skin, and Supre Tan. We have tingle, non-tingle, dark bronzers, & white bronzers. Whether you're just starting to tan or have been for a while, we've got you covered. Stickers & peepers for eye protection, and packets for only $3. Try a sample before you invest in a bigger bottle. Don't have the lotion you like? We can order and pass our savings on to you!

10% off Gift Certificates
Starting Fat Friday Nov. 27th- 12/31/20

Gift Certificates make a great present! They can be for any amount, and used for NEW memberships, Apparel, Advocare, Tanning products. Give the gift of fitness for the holidays!
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Welcome to The Ridge Gym & Fitness Center

We've got everything you need- equipment (cardio & strength-training), classes (Yoga, Zumba, HIIT, LIIT), motivation, and a friendly, supportive atmosphere. Call (931) 427-2550 and make the first step.

Work Hard, Play Hard, TRAIN HARDER!

Join The Ridge Gym family! What are you waiting for? Our military, law enforcement, and fire fighters get 10% off. Call (931) 427-2550 today

We offer 3, 6, 12, and 24 month contracts!

Call (931) 427-2550 to find out about all our contract options for your specific needs.
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Check Out Our Reviews!

Are YOU looking for a gym?

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We've got you covered!  Just across the street from John Barnes Ball Park, we have all the cardio and strength training equipment YOU need.  Come by, check us out, schedule your free day pass and see what you think!

We Are Also A Proud Distributor Of Advocare!

We keep Spark, The 24-Day Challenge, Catalyst, OmegaPlex, and many other items in stock. If we don't have it, we'll add it to our upcoming order, or you can shop online at
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Welcome To The Ridge Gym and Fitness Center! Where we change "I can't" into "I can't believe I just did that!" Let us help you find a new and improved YOU! Every journey begins with one step! Make your step into The Ridge Gym! Join our family!
— Owner, Stephanie DeFoe