New Stuff Going on at The Ridge!

New bulbs in tanning beds Jan 2019
 
New Yoga class with Denise starting Fridays 9AM, March 8th, 2019

Twice the Zumba fun! Teri leads our Zumba Toning on Tues. 5:30PM and Vickie leads our Zumba Dance on Wed. 5:30PM

Obstacle Training starts Sun. March 3rd at 2PM- 8 wks of training to get you ready for Warrior Dash Sat. May 4th, 2019

New HOT bulbs!

Installed 1/30/19, we've got your tanning season kicked off right! And, we have a large selection of indoor tanning lotions- Snooki, Australian Gold, JWOW, Brown Sugar, Tanovations, Devoted Creations, Millennium, Designer Skin, and Supre Tan. We have tingle, non-tingle, dark bronzers, & white bronzers. Whether you're just starting to tan or have been for a while, we've got you covered. Stickers & peepers for eye protection, and packets for only $3. Try a sample before you invest in a bigger bottle.

Welcome to The Ridge Gym & Fitness Center

We've got everything you need- equipment (cardio & strength-training), classes (Yoga, Zumba, HIIT, LIIT), motivation, and a friendly, supportive atmosphere. Call (931) 427-2550 and make the first step.
Welcome to The Ridge Gym & Fitness Center

Work Hard, Play Hard, TRAIN HARDER!

Join The Ridge Gym family! What are you waiting for? Our military, law enforcement, and fire fighters get 10% off. Call (931) 427-2550 today

Now offering 3, 6, 12, and 24 month contracts!

Call (931) 427-2550 to find out about all our contract options for your specific needs.
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Check Out Our Reviews!

Are YOU looking for a gym?

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We've got you covered!  Just across the street from John Barnes Ball Park, we have all the cardio and strength training equipment YOU need.  Come by, check us out, schedule your free day pass and see what you think!

We Are Also A Proud Distributor Of Advocare!

We keep Spark, The 24-Day Challenge, Catalyst, OmegaPlex, and many other items in stock. If we don't have it, we'll add it to our upcoming order, or you can shop online at https://www.advocare.com/131134695/
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Welcome To The Ridge Gym and Fitness Center! Where we change "I can't" into "I can't believe I just did that!" Let us help you find a new and improved YOU! Every journey begins with one step! Make your step into The Ridge Gym! Join our family!
— Owner, Stephanie DeFoe