Darrick & Eddie
Darrick has lost 21 lbs in the last 8 wks. Eddie has lost 24lbs. These guys come to the gym 6 days a week, and have turned old bad habits into new good ones! Darrick's parents died young in their 50's from heart attacks, and he said "not me!" and started a lifestyle change back in the spring. Both say having a buddy to work out with really helps.
Darrick Smith
Darrick has lost 21 lbs in the last 8 wks. With the help of friends Sam and Eddie, the three have accepted the challenge of "the process". Darrick's parents both died young in their 50's, and he decided back in the spring that he's not going down that road! Eddie has lost 24lbs! These hard-working people deserve a high-five!
Logan Harbin
Logan is a pre-nursing student at UAB, and when he's in town, he works out with his family at The Ridge Gym. Logan completed his first half marathon in Nov, 2014, has finished several triathlons, and has lost 50 lbs over the last year. Logan is committed to a healthier lifestyle, and keeping healthy goals as a college student is NOT easy! Congratulations and keep up the good work!
Another birthday, another milestone- Arnold Parrish
Arnold is 79 this month (July 2016). For his birthdays, he sets fitness goals like leg press, running, and push-ups. He and his wife, Laura, have been members here since 2007. What an inspirational man! Keep up the good work Arnold!
