What is Zumba?  Zumba is a Latin-inspired dance workout that is one of the most popular group exercise classes in the world! The high-energy classes are set to upbeat music and feature choreographed dance songs. Vickie leads our traditional Zumba on Wednesdays at 5:30PM.

You don’t need to be a great dancer to feel welcome in our Zumba classes. With the tag line, “Ditch the Workout, Join the Party,” these class emphasizes moving to the music and having a good time, no rhythm required!

Denise has been teaching yoga for 18 years, and comes to us from Florida. She is thrilled when her students discover for themselves the power and effectiveness of a practice that is so gentle and enjoyable. Denise believes that yoga is the closest thing we have to a fountain of youth!